so here it is… a breakdown of how i have been spending the last few days: i adapted this cleanse from LifeSpa, who are really the experts here, so if you have any questions about this whole ayurvedic-cleansing-shabang, then check out their site. they will have all the infos, stats, and medical backup you want. i followed … Continue reading the cleanse… day. 3
last night, after eating an early dinner, consisting of the only thing i eat during this ayurvedic cleanse: khichardi, i head out to celebrate my friends’ 30th birthday. the she was celebrating with her closest friends, wine, and antipasti. i was full, satisfied from my delicious dinner, that this cleanse instructed me to eat. but naturally i … Continue reading the cleanse… day 2.
being a yogi i naturally have a connection to the ayurvedic practices. in fact it was also my yoga teacher ursula, who recommended an ayurvedic cleanse to reset my entire body. she sent me the pdf. with over 20 pages of instructions, over 3years ago… and it has been sitting quietly in my laptop ever since. … Continue reading the cleanse… day 1.
did you know that we can actually call ourselves quite lucky, for not having to wear uniforms? (if you don’t happen to be going to a school that requires such, or work in the military or similar… that is.) we have the freedom of not having to cover up our hair. we can choose from … Continue reading use your freedom
i think it is safe to say that no one really likes rules. if someone tells you “you must never watch this movie”, “go to that restaurant”, “or visit this city” would you follow that rule that was put upon you? especially knowing very well that that person has never seen that movie, eaten at that … Continue reading i don’t follow rules
so yesterday i deleted my first blog…. the one i started back in 2013, in ny, in the middle of the night, because a mosquito was tormenting me. the first posts were mainly make-up tutorials (at the time i was a designer in a major fashion company and needed an outlet, to not die of … Continue reading lost it… almost.