I can tell you how good almonds are for you… and how delicious and versatile almond milk is, but you probably already know that. what you might not know, is how easy it its to make. and you definitely don’t know how rewarding it feels to make your own almond milk, with your own two … Continue reading almond milk… made by madeau
golden globes, judy blame, and glue
my man is on vay-cay, its 1am, i am watching the golden globes (looooving the dresses and all those juicy cleavages, btw) and reading an interview on Wmagazine.com: judy blame discusses his solo exhibition “never again” at london’s institute of contemporary art. He talks about how he loves sewing and making things with his hands (which immediately made … Continue reading golden globes, judy blame, and glue
the cleanse… day. 3
so here it is… a breakdown of how i have been spending the last few days: i adapted this cleanse from LifeSpa, who are really the experts here, so if you have any questions about this whole ayurvedic-cleansing-shabang, then check out their site. they will have all the infos, stats, and medical backup you want. i followed … Continue reading the cleanse… day. 3
the cleanse… day 2.
last night, after eating an early dinner, consisting of the only thing i eat during this ayurvedic cleanse: khichardi, i head out to celebrate my friends’ 30th birthday. the she was celebrating with her closest friends, wine, and antipasti. i was full, satisfied from my delicious dinner, that this cleanse instructed me to eat. but naturally i … Continue reading the cleanse… day 2.
the cleanse… day 1.
being a yogi i naturally have a connection to the ayurvedic practices. in fact it was also my yoga teacher ursula, who recommended an ayurvedic cleanse to reset my entire body. she sent me the pdf. with over 20 pages of instructions, over 3years ago… and it has been sitting quietly in my laptop ever since. … Continue reading the cleanse… day 1.
use your freedom
did you know that we can actually call ourselves quite lucky, for not having to wear uniforms? (if you don’t happen to be going to a school that requires such, or work in the military or similar… that is.) we have the freedom of not having to cover up our hair. we can choose from … Continue reading use your freedom
Madelaine West 