Sarah… made her love for MOTHER-NATURE’s healing powers her career and shares tips on enhancing your unique beauty… from the inside


Sarah owns her own acupuncture studio in midtown, manhattan and will share with us how she got there and what she has learned along the way. she was always interested in the healing powers of mother-nature and now uses traditional chinese medicine, to not only treat patients who are suffering from migraine, or other physical pain, … Continue reading Sarah… made her love for MOTHER-NATURE’s healing powers her career and shares tips on enhancing your unique beauty… from the inside

Nina… the “fire-soul” who designs the next generation of EDUCATION and spreads HOPE… for a better future


episode #5 Nina knew early on that life in country side in denmark is just not big enough for her, so she moved to singapore when she was only 16. she shares her experiences of building an intercultural network and gives tips on how to build a carrier… that does good. she now designs solutions … Continue reading Nina… the “fire-soul” who designs the next generation of EDUCATION and spreads HOPE… for a better future

Afaf… on staying true to her arab culture, to her values as a designer, and most of all… to HERSELF


episode #4 Afaf does not see herself as a “muslim poster-child”, but she certainly is a poster-child for knowing yourself and your values… and applying them to a new york city lifestyle. in her work as creative director of a faux fur brand, she understands that a sustainable approach needs flexibility and research while staying … Continue reading Afaf… on staying true to her arab culture, to her values as a designer, and most of all… to HERSELF

Reza… editor-in-chief of SUSTAIN, talks all things sustainable and how to keep it inclusive


episode #3 are you on the SUSTAINABILITY train? – well, hop right on! Reza is the editor in chief of SUSTAIN, a magazine that is disrupting complacency and refusing the old habits of our over-consuming, throw-away society. Reza shares her journey to a more sustainable lifestyle and how that developed into a magazine, while making sure … Continue reading Reza… editor-in-chief of SUSTAIN, talks all things sustainable and how to keep it inclusive

Hardeep… REAL TALK… about listening to yourself and loving yourself, while following your dreams


the first episode! hardeep speaks the truth about how she has come to love herself… her tough road to doing what she loves – being a freelance writer, her indian heritage, her figure, and being in a relationship her father does not approve of. she is another good example of listening to your body, when … Continue reading Hardeep… REAL TALK… about listening to yourself and loving yourself, while following your dreams

Klodiana… HOW-TO… live with dharma, the philosophy of yoga, and go on that self-care journey


episode #2 “what is my purpose?” and “what is the purpose of me doing this?” these are the questions Klodiana continuously asks herself. yoga (not only asanas, but the philosophy of it – dharma) combined with a lot of discipline have helped Klodiana go on that self-care journey and quit her anti-depression meds… that she … Continue reading Klodiana… HOW-TO… live with dharma, the philosophy of yoga, and go on that self-care journey