Reza… editor-in-chief of SUSTAIN, talks all things sustainable and how to keep it inclusive


episode #3 are you on the SUSTAINABILITY train? – well, hop right on! Reza is the editor in chief of SUSTAIN, a magazine that is disrupting complacency and refusing the old habits of our over-consuming, throw-away society. Reza shares her journey to a more sustainable lifestyle and how that developed into a magazine, while making sure … Continue reading Reza… editor-in-chief of SUSTAIN, talks all things sustainable and how to keep it inclusive

Hardeep… REAL TALK… about listening to yourself and loving yourself, while following your dreams


the first episode! hardeep speaks the truth about how she has come to love herself… her tough road to doing what she loves – being a freelance writer, her indian heritage, her figure, and being in a relationship her father does not approve of. she is another good example of listening to your body, when … Continue reading Hardeep… REAL TALK… about listening to yourself and loving yourself, while following your dreams

Klodiana… HOW-TO… live with dharma, the philosophy of yoga, and go on that self-care journey


episode #2 “what is my purpose?” and “what is the purpose of me doing this?” these are the questions Klodiana continuously asks herself. yoga (not only asanas, but the philosophy of it – dharma) combined with a lot of discipline have helped Klodiana go on that self-care journey and quit her anti-depression meds… that she … Continue reading Klodiana… HOW-TO… live with dharma, the philosophy of yoga, and go on that self-care journey